ANATOMICAL RECONSTRUCTIVE TECHNOLOGIES
A.R.T. offers a concise approach to anatomical Improvement and physical skills development. All our services are on a one on one basis, in private well equipped
premises, in Emmarentia.
• fat loss through diet and exercise
• strength training
• Improvement of fitness and range of motion (flexibility)
• boot camps
• Aquatic exercise in summer
• cross training
• exercise for children ( ages 8-15 )
• exercise for the elderly ( 55-75)
• Combat skills-mixed martial arts and classical weapons training
• Power stop and start walk.
• Boxercise and kick boxing
• Holistic healing through various massage techniques.