We think this is the ideal gift for secretaries – Book them a seat at this not-to-be-missed breakfast on Tuesday, 6th of September at The Crowne Plaza in Sandton. Guest speaker, Dr Linda Friedland, will be discussing “The Art of Wellbeing” – how to improve your health and well-being, how to live with greater energy and vitality, how to prevent illness and how to foster a healthier family and community. The cost of R350 per person includes a full English Breakfast, 5-minute neck and shoulder massage, a motivational talk, as well as the opportunity to win some amazing prizes. Book early to avoid disappointment!
About Dr Linda Friedland:
A much sought after health media personality, healthcare professional and public speaker, Dr Linda Friedland is the anchor for a weekly health and medical television show Housecall – SABC 2. Dr Friedland is a Medical doctor, stress management, corporate and women’s health consultant. She is also a recognized international conference speaker and feature writer in health and women’s publications and radio. She is a consultant in the Healthcare industry within South Africa and internationally. Her first book on Women’s Health was launched in June 2005.
With clinical experience in both the public and private sectors, Dr Friedland speaks and designs programs on a wide range of health, lifestyle and personal development issues including transforming stress, aging, spirituality, personal empowerment, nutrition and living with meaning and passion.
She is listed as one of the 100 Who’s Who of South African women in “Woman Today”- 50 years of South African women newsmakers. (Kwela publications)
The Talk – “The Art of Wellbeing”
The following will be discussed:
Focus on how to enhance your health and your life.
By taking charge of your personal health, beginning to take real good care of yourself and utilising some simple effective tools to take action you can begin to live with greater energy and vitality.
This talk highlights clear health information that integrates all aspects of your life-your body, your emotions, your mental state, your beauty, your personal power and your energy.
It also stresses the importance of understanding how best to prevent illness or to ensure you stay well even if you are currently suffering from ill health.
A woman is the decision maker of so many things – a healthy woman therefore means a healthy family and a healthier community!
Programme for the morning:
07:30: Registration starts
07:45 – 08:30: Breakfast will be served
08:45: Presentation will begin
10:15: Wrap-up and closure
A full English Breakfast will be served. This includes tea/coffee/juice, pastries, scrambled eggs, crispy bacon, beef chipolata, roasted plum tomatoes, brown mushrooms, beef medallion and potato and sweetcorn rosti.