Top 5 Ways To Wake Up Feeling Refreshed

Waking up feeling refreshed isn’t as easy as it looks. Most people struggle to get out... Read More

Spring Into Action With EMSTT

Winter is over, and that means it’s time to get active and shed those pesky kilos that... Read More

Challenge Your Fitness With GETFIT

We all know how irritating going to the gym can be – there are queues, they’re... Read More

Peddle Your Way To Fitness

Catch some fresh air and get your blood pumping by cycling at a park near you! Not only... Read More

Climb Your Way To The Top

Put your body to the test and get toned with rock... Read More

Visit Healthier Take Away Spots

A healthy eating plan is just as important as your exercise... Read More

Strengthen Your Body With Yoga

Balance your way to a stronger physique with a few yoga... Read More

Parkrun Power

A park run is a great way to get fit – and it makes it a bit easier when you’re... Read More

Dance Your Way Fit

Get your sweat on and dance your way fit this... Read More

Jump On The Juice Cleanse Bandwagon

It’s time to detox and get those bodies ready for spring – and how better to do... Read More

Get Your Summer Body On With The GETFIT Challenge!

Whether you want to get your body bikini-ready for summer, or are looking to get into... Read More

BOOST Your Run With Adidas

Check out the brand new adidas UltraBoost – their brand new technology will... Read More

Get Ready For Summer With EMSTT!

Let’s face it, during winter we tend to eat a little more than we usually do. It could... Read More