Weight Loss

Low-Fat Smoothie Tricks

Smoothies, when done right, can have the texture of a double thick milkshake but the... Read More

Top 10 Tips To Survive Your Juice Cleanse

Thinking of going on a juice cleanse to detox your system? Then check out these top tips... Read More

Fabulous Fat Flush Water

Do you want to rid your body of unwanted toxins and lose a bit of weight in the process?... Read More

How To Fall Back Into Healthy Habits When Life Hap...

Everyone has good intentions when it comes to making healthy lifestyle choices, but the... Read More

How To Fight Post-Easter Chocolate Cravings

Easter equals chocolate. It’s as simple as that – every year, we overindulge in our... Read More

Interesting Benefits Of Natural Sugar

Sugar gets a bad rap in the health and wellness industry, but did you know that there’s... Read More

Top 10 Healthy Foodie Spots In The City!

Let’s face it, sticking to a healthy lifestyle can be a little challenging, especially... Read More

Joburg
Top Three Little-Known Reasons To Do A Juice Clean...

Have you ever wanted to try a juice cleanse? Well, a new year calls for a new you, right?... Read More

Healthy Swaps To Make This New Year

It’s safe to say that most of us have entered the new year with a couple of resolutions... Read More

Visit Healthier Take Away Spots

A healthy eating plan is just as important as your exercise... Read More

Jump On The Juice Cleanse Bandwagon

It’s time to detox and get those bodies ready for spring – and how better to do... Read More