How To Make Lemonade

Lemonade was probably the first drink we all learnt to make. It’s easy, fun and... Read More

Kale Smoothie That Tastes Like Ice Cream

This recipe is for those of you who can’t stomach the thought of eating kale. This... Read More

De-Bloating Fennel Smoothie

We all want a flat belly, right? But sometimes belly bloat happens… you know, after a... Read More

Salted Caramel Post-Workout Smoothie Bowl

This salted caramel smoothie bowl is easy to whip up and ever so decadent. Try it out... Read More

Creamy Strawberry, Vanilla & Coconut Breakfast Smo...

This breakfast smoothie recipe is one I can’t get enough of right now. It’s loaded... Read More

Refreshing Blueberry & Cucumber Smoothie

This wonderfully refreshing and delightfully sweet blueberry cucumber smoothie makes for... Read More

Tasty Avocado, Apple & Cinnamon Green Smoothie

Avocados give smoothies a lovely creamy texture and a boost of heart-healthy fat. In this... Read More

Decadent Peanut Butter Cup Smoothie Bowl

Why not tuck into this ever-so-delectable peanut butter cup smoothie bowl for breakfast?... Read More

Creamy Almond Breeze Smoothies To Try

If you love almond milk, you’re sure to enjoy these three creamy, delicious... Read More

Clean-Eating Blueberry Smoothie

This blueberry smoothie is the perfect addition to your clean eating plan – and... Read More

Fabulous Fat Flush Water

Do you want to rid your body of unwanted toxins and lose a bit of weight in the process?... Read More

Revive Your Temperament With This Coffee Smoothie

This healthy delight is just the thing to lighten up those frantic mornings. It will... Read More

A Sweet Cucumber Green Juice For Beginners

If you’ve just jumped on the juicing bandwagon, check out this super-simple sweet... Read More

Banana-Free Peanut Butter Post-Workout Smoothie

Looking for a protein-loaded peanut butter smoothie recipe to blend up after your workout... Read More

Quick & Easy Frozen Raspberry Smoothies

Frozen raspberry smoothies make for an energy-boosting breakfast, a satisfying snack or a... Read More

Alkalising Cashew & Kiwi Smoothie Bowl

This alkalising cashew and kiwi smoothie bowl is bursting with top superfoods and... Read More

Slimming Fruit And Veggie Smoothies

They say summer bodies are made in winter. So make sure you use this chilly season to... Read More

Refreshing Frozen Fruit Smoothies

There’s no need for ice in these refreshing frozen fruit smoothie recipes. Try one for... Read More

Raw And Vegan Coconut Chocolate Chip Smoothie

This raw and vegan coconut chocolate chip smoothie only takes five minutes to make.... Read More

Cool Down With A Mocktail

Looking to cut back on the booze but still want to enjoy a cool cocktail to beat this... Read More