After numerous requests from clients of her catering business, Julia Orbe developed a range of healthy, wholesome meals that can be made in quantity, in advance, and then simply frozen for later use.The frenetic speed and rigours of today’s lifestyle mean that we have little time and even less energy at the end of each day to cook a full-on nutritious meal for
Perfect for individuals, couples or families, each recipe in Cooking for the Freezer is accompanied by advice on increasing quantities for cooking in bulk and freezing. A comprehensive ‘Guidelines for Freezing’ chart provides information on how long each meal may be stored in the freezer, and indicates which meals are suitable for diabetics and wheat- and gluten-intolerant individuals. This fully illustrated cookbook is packed with recipes that are easy to follow and quick to make, with ingredients that are freely available.
The book can be ordered online by following the links alongside
The Joburg team is giving away two copies of this handy cook-book. To enter, email Shaun before Friday, 3rd September 2010. One entry per person.
The prize will be available for collection at our offices. Prizes not collected within three months will go to the “Shaun-forgot-to-buy-a-gift-and-needs-a-present-in-a-hurry Fund”.