This is your chance to get that perfect body you’ve always dreamed of while enjoying a variety of fitness training programmes from highly qualified trainers at absolutely no cost!
Apart from the fact that the SUNfit Trimout classes are free, the best news is that they are suitable for all fitness levels, so there is no excuse to not attend. Plus, kickboxing, zumba, bootcamp and yoga sound like a great deal of fun!!
What’s more, the training sessions also include nutrition guidance! When you attend the classes and register on the Crosse and Blackwell website you will be treated to a free programme that incorporates exercise, eating plans as well as workout plans to do at home. The site also allows you to set and track your goals and progress and stand the chance to be chosen as the ultimate Crosse & Blackwell Trim Women of Health Challenge winner at the end of November and prize money of R50 000!
When is it?
Monday to Friday. Click here to view class schedules.
Where is it?
The classes are hosted by Crosse & Blackwell Trim and fitness guru Lisa Raleigh at Montecasino and will be running for a total of 259 days, until 30 November 2014.
How much is it?