The Power Of Touch

Hands up if, as a parent, you’ve heard something along the lines of ‘stop smothering your child’. Well … don’t! Lisa talks about how important the power of touch actually is, and how it differs from child to child. 


If you’re anything like most parents, you don’t want to stop kissing, cuddling and feeling your baby’s delicate skin. Truth is, this rarely changes as your kids grow from babies to toddlers to young children. Many parents have mentioned that they’ve heard remarks like ‘stop smothering your child’. Well… don’t!

Want to know why? Touch is the first of our senses to develop. Touch is a love language. Touch plays a huge role for babies even before they enter the world. Think back to the days you spent lying down and stroking your belly, enjoying the little flutters in your stomach. Then, as baby grew, they started responding to your belly strokes and tickles.

Once a mother has given birth, direct skin-to-skin contact has proven to provide a number of benefits for your infant. Months pass by and the story doesn’t change… a simple kiss on your little one’s stomach can have them cooing with a toothless smile on their face. I loved massaging my little boy after his baths, and I continue to do this. He often goes from wild child to completely calm in a matter of minutes.

Touch gives you a sense of security. How do you feel when you’re scared or anxious, and your other half gives you a tight hug? Or when you’re upset or happy and a parent or family member holds you close? You feel safe, calm, and loved.

Some children get over stimulated by too much touch, so be sure to understand your child’s body language so that you know when to stop. Light touch (stroking, rubbing etc.) is more likely to make a sensory sensitive child reach his brim faster, but firm pressure (hugs, rough-and-tumble play, massages and playful squeezes) are calming and reassuring for almost all children – and adults for that matter.

Many believe that a parent’s touch wears off as a child gets older. False! An older child needs your physical attention just as much. The way you administer it just changes a bit, like a hand on the back, a bear hug or even playing a game with your child that requires skin contact. Skin contact releases positive brain chemicals which will leave both you and your child feeling happy and loved.

The power of touch is a mind blowing thing. Sometimes we struggle to describe how much we love our child in words, yet a simple hug can explain it all in a matter of seconds. Holding their hand can trigger an outpour of emotions which could have been trapped inside before. A gesture as simple as placing your hand on your child’s shoulder and saying ‘I understand’ or ‘I forgive you’ can move mountains.

So, I encourage you to ignore opinions on how much touch is too much for your child. You know your child’s needs more than anybody else – positive touch is healthy and crucial for children, just as it is for you and me. Touch is a powerful healing tool and is vital for building your child’s confidence, self-esteem and sense of self-worth.

By Lisa Harrison

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