Vajrapani Kadampa Buddhist Centre
Offering regular meditation classes, study programmes, courses, group meditations – all in a beautiful mediation room – this is definitely a place to consider on your journey to finding inner peace. Located by the Colony Shopping Centre, the Vajrapani Kadampa Buddhist Centre is open to all, but be sure to call in advance to ensure someone will cater to you upon arrival.
Located in Victory Park, the Shanti Kaya Meditation & Retreat Centre offers meditation sessions, retreats, workshops, courses and yoga classes. This can be a great alternative team outing to relax and find zen after an intense work deadline or something to that effect. Best part, sessions are accommodating to beginners as well as experts.
Whether you’re looking for a stress reliever or you just want to learn how to meditate, Transcendental Meditation is a great option to consider. Not only will your stress levels go down, find your inner peace but your general health will also improve as an add on to the benefits than come with decreased stress and a decluttered mind.
The EQ Centre
Offering a range of different mediation classes, The EQ Centre located in Saxonwold also offers spa options. So not only do you experience the benefits of the meditation process itself, you can also get a chance to escape the world of busyness and indulge in some much needed pampering. Not only that, but the centre also has a yoga studio, basically, all you need to find your zen and relax.
Meditation in Johannesburg
Offering free workshops to learn how to meditate, Meditation in Johannesburg covers the basics of meditation techniques and exercises. All you need to bring are comfortable clothes and a positive attitude. Their website offers a contact form under the mediation tab which you’ll need to fill in to be part of these meditation classes.
By Cleopatra Shava
Know other great meditation centres not mentioned above? Let us know below!
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