Boot camps are a great way to enjoy the outdoors and get into shape. Not only will you shed that winter weight, but you will also get the chance to meet new people, make new friends, and socialise.
Boot camps offer a number of different exercise routines and programmes that will help you on your journey to a fitter, healthier you. Whether you just want to get your body bikini ready, or want to tone up and lose some weight, this is a fun and sociable option!
Need to find some boot camps in and around the city? That’s easy! Registration is open for Adventure Boot Camp’s four-week outdoor exercise programme that offers fitness instruction, nutritional counselling and motivational training to get you into tip-top shape! Also take a gander at TransformHers, which combines outdoor fitness and yoga to bring you a programme to tone and trim your body, no matter your fitness level. Visit both websites to register for your boot camp session.
Click here to find out how to win a full EMSTT Intro Session Contract, which includes a Training Kit valued at R2 000!