Kate Emmerson’s Cappuccino Challenge

Take this personal challenge with Kate Emmerson where you will shift your life thanks to her innovative Cappuccino Challenge! Plus, you could win a Cappuccino Challenge, Sorbet vouchers and more! Read on to find out how to enter our competition…

Attention Everyone Who Wants To Make A Positive Change – Check Out Kate Emmerson’s Cappuccino Challenge!

Kate Emmerson wants to help you change your life. How? With her Cappuccino Challenge! It’s all about shifting your life while sipping on your morning coffee … all it involves is 20 minutes a day for 30 days, where you will gain back time and energy for yourself, thanks to Kate’s short and easy tips. It could be just what you need to shift into the right gear to tackle the new year!


When is it?

20 minutes a day, every day for 30 days.

How much is it?

The Cappuccino Challenge costs R390 per person. Click here to sign up!

For more information about this challenge, click through to Kate Emmerson’s website here.


Kate is giving 100 lucky Joburg.co.za winners the chance to put themselves at the top of their own priority lists … all it takes is just 20 minutes a day for 30 days. It’s just what you need to make a positive change in your life!

Kate has teamed up with www.sorbet.co.za, because it’s time for a fresh start this year, both inside and out.

If you want to meet Kate and learn more about the challenge before entering the competition, click here.

Prize winners will be notified to start their challenge on 25 January. The Cappuccino Challenge is a 30-day course, valued at R390. The prize includes a Sorbet voucher, plus you could win another eight Sorbet hampers, valued at R350 each! As if that wasn’t enough, you could also win a coffee coaching session with Kate, valued at R880!

How To Enter

Email kate@kate-emmerson.com with your first name, email address and a reason why you need to prioritise yourself in 2016.

Winners will be announced via email on 25 January 2016.

For more information, visit Kate’s website, call her on 082 341 3143, follow her on Twitter or like her on Facebook.

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