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You are the sum of what you eat, drink, breathe and think… in which case, we want you to give your body the VERY BEST.

Just as we plan ahead for our financial security with pensions and insurance policies, we also need to safeguard our long-term health, on a daily basis.

Excess weight puts a strain on your heart, lungs, joints, digestive system. Your whole body is affected, slowing you down, ultimately reducing your life expectancy! It’s time for a new approach, a system that works. First make a resolute decision that you are going to change. You will not be alone; your ShapeWorks Coach will be with you all the way to help you secure better health in the future.


Click on the contact details alongside for more information regarding the Shapeworks system or contact Pooven Naidoo for a FREE personal wellness evaluation.

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